Strength, Fat Loss, Sport, Endurance, Health.
Based on your goals and experience
Let's figure out what works best for you!
A typical session with Marin County Personal Trainer Jerson Rodriguez is comprised of an individualized and professionally designed program that typically may include: warm up, calisthenics, circuit training, weight training, abdominal and core training, strength and conditioning, mobility, plyometric drills, agility training, power and assisted flexibility.
After 6 months, I am more fit and muscular than ever in my life!
Jerson is knowledgeable about nutrition and creative in his workouts.
If you want a great workout and a dedicated trainer, train with Jerson!
After 6 months, my muscle mass is up and my motivation higher than ever.
I encourage you to contact Jerson and try a session for yourself.
I was seeing results in losing weight and getting stronger within a month.
Jerson has helped and guided me to attain my health and fitness goals.
Jerson's positive energy is what makes me want to come back every day.
Jerson was exceptionally professional and helped me achieve my results.
Keep learning and be open to new methods and techniques
Help to see through all the hype and stick to what works
Keep your mind and body stimulated to achieve your goals
See fitness as a lifestyle and not a temporary chore
Bring back the confidence you once had
Physical and mental benefits with each workout
Locations
Five Points Fitness, Corte Madera, CA
Marin County, Home and Outdoor Training
jerson@marinpersonaltrainer.com
415.847.0965
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